THE festive season can be a difficult time for many Australians, as they experience family get-togethers, financial pressures, loneliness or other personal issues.
People who may be struggling and need someone to talk to can reach out for help and support via Beyondblue’s support service.
Swimmer Ian Thorpe has battled depression and is now an advocate for sufferers
Trained mental health counsellors are available 24/7 at the Support Service, on 1300 22 4636, or via email and live web chat service on www.beyondblue.org.au/get-support . Web chat is available 3pm-Midnight every day.