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Every year, you find yourself making the same old New Year resolutions.
Does it sound something like these?
- I’m going to stop smoking
- I’m going to lose weight
- I’m going to eat healthier and start exercising
- I’m going to get out of debt
- I’m going to cut down on the amount of alcohol I drink
- I’m going to be a better wife/husband/mum/dad
But here is the catch: You find that several months later, these resolutions have been not only given up on, but entirely forgotten about.
Did you make the same resolutions this year as you did last year?
I know that you really do want to make those changes.
You really would like to get out of debt and save money.
You really would like the relationship of your dreams.
You really would like to exercise more and eat healthy.
You really would like to be 10 or 20 or 30 kilos slimmer.
You really would like to have a better attitude, feel more positive, get more accomplished, find a better job, get a raise and be kind to others.
You’ve told yourself you’re going to make that change.
But, you haven’t. So, what is getting in your way?
It’s your old ‘default programming’.
Your old default program is like an aircraft on cruise control and it’s heading in the direction you have programmed it to go, by early childhood beliefs, emotional responses, habits, thought patterns, and memories.
Sure, you may make small attempts to turn the aircraft in a new direction, but the aircrafts powerful default program overrides all of these adjustments.
You can’t change the direction you’re going without first changing the programming that is in charge of automatically proceeding in a particular direction.
A clinical hypnotherapist is able to speak directly to your subconscious mind, helping you to change those outdated automatic programs into ones that are heading in the direction you intend to go.
During this process you remain in control, are pleasantly aware of all that happens, yet feel wonderfully relaxed.
Susan Crozier
Clinical hypnotherapist
- Book an appointment today to ‘reprogram’ your life. Phone 0417 694 792. You’ll be surprised at how you can change your life through mind power.