Sufferers of chronic back, shoulder, neck, pelvic and knee pain know only too well how debilitating and stressful constant pain can be.
Sciatic pain is also more common now as society has become sedentary sitting at desks, computers and TV.
The amount of time we spend putting pressure on the sciatic nerve is increasing with technology. Knee, leg, hip and pelvic pain can respond well to reflexology.
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There are more than 7000 nerve endings in the feet, which relate to body parts, organs and glands and when stimulated the body releases endorphins, the body's natural painkillers.
The hormones serotonin, melatonin and dopamine are also released throughout the body in a reflexology treatment and are mood boosters which help us to relax and release stress, tension and improve sleep quality.
Other benefits are improved energy levels, a feeling of wellbeing and calmness and generally being able to think and focus well.
For appointments call 0419 670 312 or book online at www.redlandreflexologists.com.au.