There’s a style of yoga for every body

CT
Updated January 10 2018 - 10:44am, first published 10:28am
RELAX: Yoga is a low impact way of exercising. Yoga can be practised anywhere at anytime for overall wellness, take up yoga in 2018 and see the difference to your health.
RELAX: Yoga is a low impact way of exercising. Yoga can be practised anywhere at anytime for overall wellness, take up yoga in 2018 and see the difference to your health.

Originating in India, yoga is just as relevant today as it was many thousands of years ago.

CT

Cherie Tilley

Special Publications & Features Journalist