Capalaba rocks to the music of the School of Rock, held from 10am to noon every Thursday with Open Minds in partnership with the Bayside Initiatives group in Veronica Street.
The group is designed for people living with mental illness to channel their musical creativity and learn some songs. Performance opportunities are also available at the Wynnum bandstand from 10am to noon every Wednesday.
Open Minds' Natalie George said the sessions helped counter social isolation and enabled people to practise and learn skills in a fun filled setting.
"It is said that learning a musical instrument helps to stimulate the brain and bhild confidence and relieve stress," she said.
The group has been running for about six months and is facilitated by Rebecca Maloney and Jason Hand and usually attracts about 10 musicians.
Ms Maloney said she started the group as proven therapy.
"Music will bring out a different side of people and allow them to show emotions they might otherwise have trouble showing. I've seen people who don't speak at all play and sing in front of 20 people with no issues," she said.
"There is also that social connection. This is a relaxed way to do something with people who are all in the same boat. I see our participants grow in their confidence and make meaningful connections with people they might otherwise never meet."
Ms Maloney said the group performed at various mental health events, which gave it something to work towards. Favourite repertoire includes Believer, Better Be Home Soon and Brown Eyed Girl.
More on openminds.org.au, 3900 3444 or phone Ms Maloney on 0491 051 922.
