Ant Middleton's Canberra show all about mind over muscle

Karen Hardy
Updated January 8 2022 - 4:38am, first published 1:00am
Mental strength is what Ant Middleton wants us all to work on. Picture: Supplied
Mental strength is what Ant Middleton wants us all to work on. Picture: Supplied

Everyone should start the New Year with a 20-minute chat to Ant Middleton.

Karen Hardy

Karen Hardy

Canberra Times lifestyle reporter

I've covered a few things here at The Canberra Times over the years, from sport to education. But now I get to write about the fun stuff - where to eat, what to do, places to go, people to see. Let me know about your favourite things. Email: karen.hardy@canberratimes.com.au